Nutritional Training

I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, Keto, raw, vegan, macrobiotics, and everything in between.

I studied with the world’s top health and wellness experts including:
  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD leader in the field of mind-body medicine
  • David Katz, MD, MPH, director of Yale University’s Prevention Research Center
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

Education

  • Graduate, Institute of Integrative Nutrition
  • Graduate, American Fitness Professionals Nutrition & Wellness Program
  • Certified Integrative Nutrition Health Coach
  • Certified Nutritional and Wellness Consultant
  • Nutrition Diploma, Comprehensive Nutrition, Huntington University of Health Sciences
  • Certified Cannabis and CBD  Practitioner
  • Completed courses in multiple nutrition specialties. (Microbiome, Thyroid, etc.)
  • Board Certified Holistic Health Practitioner. (AADP)
  • Board Certified Functional Nutrition Coach (AANWC)

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

 

 Achievements

  • Author of over 300 articles on diet, nutrition, weight loss, sports nutrition, and healthy living principles.
  • A regular contributor to local and national magazines and health-related blog sites.
  • Author of “Maximize Your Life, Renew Your Mind, Body, and Spirit.”
  • Creator of the 12-week health and wellness course, “Wildly Amazing Health,” which has been taught at local companies and organizations.
  • Facilitated over 275 presentations regarding health, fitness, wellness, and nutrition.
  • Been a featured guest on local NPR, CBS, and Fox News stations. Been invited to provide expert health opinions on various radio programs.

STRUGGLING WITH YOUR HEALTH?
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