I received my training from the Institute for Integrative Nutrition*
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. Additionally, I have personally overcome and conquered obesity, diabetes, high blood pressure, lymphedema, urticaria, arthritis, sleep apnea and many other adverse health conditions. I lost over 220 pounds, have kept it off for over 10 years and reversed the adverse conditions. You see, I know what it's like to be in your shoes. I know what you are going through. Who better to coach you than someone who faced the challenges you have and has beaten them.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.